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Carbs in Fisher Sea Salt Dry Roasted Sunflower Kernels
Fisher Sea Salt Dry Roasted Sunflower Kernels (3 tbsp) contains 7g total carbs, 4g net carbs, 13g fat, 5g protein, and 160 calories.
Net Carbs
4 g
Fiber
3 g
Total Carbs
7 g
Protein
5 g
Fats
13 g
160 cals
Nutritional Facts
- Serving Size: 3 tbsp
- Serving Weight: 28g
Nutrient
Value
Calories
160 kCal
Total Carbs
7 g
Net Carbs
4 g
Fiber
3 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
5 g
Fat
13 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.1 mg
Sodium
210 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Vitamin E
7.1 mg
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