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Carbs in The Lake District Dairy Co. Fat Free Lemon Soft Cheese
The Lake District Dairy Co. Fat Free Lemon Soft Cheese (1 serving) contains 9g total carbs, 8.5g net carbs, 0.4g fat, 9.2g protein, and 77 calories.
Net Carbs
8.5 g
Fiber
0.5 g
Total Carbs
9 g
Protein
9.2 g
Fats
0.4 g
77 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
77.2 kCal
Total Carbs
9 g
Net Carbs
8.5 g
Fiber
0.5 g
Starch
-
Sugar
7.6 g
Sugar Alcohols
-
Protein
9.2 g
Fat
0.4 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.3 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
30 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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