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Organic Apple Flax Whole Grain Oatmeal

Carbs in Dr. Mcdougall's Organic Apple Flax Whole Grain Oatmeal

Dr. Mcdougall's Organic Apple Flax Whole Grain Oatmeal (1 container) contains 31g total carbs, 24g net carbs, 3.5g fat, 6g protein, and 180 calories.

Net Carbs

24 g
Fiber

7 g
Total Carbs

31 g
Protein

6 g
Fats

3.5 g

180 cals

Quantity

Serving Size

Serving Size: 1 container
Serving Weight: 64g

Nutrient

Value

Calories

180 kCal
Total Carbs

31 g
- Net Carbs
  
  24 g
- Fiber
  
  7 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

6 g
Fat

3.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

60 mg
Iron

1.4 mg
Vitamin A

0 mcg
Vitamin D

0 mcg