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Cereals Ready-to-eat Quaker Frosted Oats

Carbs in Cereals Ready-to-eat Quaker Frosted Oats

Cereals Ready-to-eat Quaker Frosted Oats (1 serving) contains 82g total carbs, 77.7g net carbs, 6g fat, 6.1g protein, and 396 calories.

Net Carbs

77.7 g
Fiber

4.3 g
Total Carbs

82 g
Protein

6.1 g
Fats

6 g

396 cals

Quantity

Serving Size

Serving Size: 1 serving

Nutrient

Value

Calories

396 kCal
Total Carbs

82 g
- Net Carbs
  
  77.7 g
- Fiber
  
  4.3 g
- Starch
  
  -
- Sugar
  
  37.5 g
- Sugar Alcohols
  
  -
Protein

6.1 g
Fat

6 g
- Monounsat. Fat
  
  1.8 g
- Polyunsat. Fat
  
  1 g
- Saturated Fat
  
  1.3 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

25 mg
Iron

19 mg
Magnesium

62 mg
Phosphorus

243 mg
Potassium

184 mg
Sodium

864 mg
Zinc

15.8 mg
Copper

0.2 mg
Folate

1600 mcg
Vitamin A

633.6 mcg
Vit B1 (Thiamin)

1 mg
Vit B2 (Riboflavin)

1.8 mg
Vit B3 (Niacin)

21.1 mg
Vitamin B6

2.1 mg
Vitamin C

25.3 mg
Vitamin D

0 mcg