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Oats 2go Instant Porridge Lyle's Golden Syrup

Carbs in Mornflake Oats 2go Instant Porridge Lyle's Golden Syrup

Mornflake Oats 2go Instant Porridge Lyle's Golden Syrup (1 sachet) contains 29.9g total carbs, 27g net carbs, 2.3g fat, 3.2g protein, and 149 calories.

Net Carbs

27 g
Fiber

2.9 g
Total Carbs

29.9 g
Protein

3.2 g
Fats

2.3 g

149 cals

Quantity

Serving Size

Serving Size: 1 sachet
Serving Weight: 39g

Nutrient

Value

Calories

148.9 kCal
Total Carbs

29.9 g
- Net Carbs
  
  27 g
- Fiber
  
  2.9 g
- Starch
  
  -
- Sugar
  
  12 g
- Sugar Alcohols
  
  -
Protein

3.2 g
Fat

2.3 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.4 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

4 mg
Vitamin A

0 mcg
Vitamin D

0 mcg