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Carbs in Lamb Domestic Shoulder Whole Arm And Blade Separable Lean Fat Trimmed To 1/8" Choice Cooked Braised
Lamb Domestic Shoulder Whole Arm And Blade Separable Lean Fat Trimmed To 1/8" Choice Cooked Braised (1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)) contains 0g total carbs, 0g net carbs, 50.2g fat, 62.7g protein, and 720 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
62.7 g
Fats
50.2 g
720 cals
Nutritional Facts
- Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
- Serving Weight: 213g
Nutrient
Value
Calories
719.9 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
62.8 g
Fat
50.2 g
Monounsat. Fat
20.7 g
Polyunsat. Fat
4 g
Saturated Fat
20.7 g
Cholesterol
249.2 mg
Glycemic Load
-
Supplemental
Value
Calcium
57.5 mg
Iron
5.1 mg
Magnesium
53.3 mg
Phosphorus
411.1 mg
Potassium
555.9 mg
Sodium
157.6 mg
Zinc
14.5 mg
Copper
0.3 mg
Selenium
72 mcg
Folate
38.3 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0.5 mg
Vit B3 (Niacin)
13.1 mg
Vitamin B6
0.2 mg
Vitamin B12
5.9 mcg
Vitamin D
0 mcg
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