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Lightly Dusted Cod Fillets With A Dusting Of Seasoned Flour

Carbs in Marks & Spencer Lightly Dusted Cod Fillets With A Dusting Of Seasoned Flour

Marks & Spencer Lightly Dusted Cod Fillets With A Dusting Of Seasoned Flour (1 serving) contains 8.2g total carbs, 7.6g net carbs, 6.9g fat, 14g protein, and 149 calories.

Net Carbs

7.6 g
Fiber

0.6 g
Total Carbs

8.2 g
Protein

14 g
Fats

6.9 g

149 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

149.4 kCal
Total Carbs

8.2 g
- Net Carbs
  
  7.6 g
- Fiber
  
  0.6 g
- Starch
  
  -
- Sugar
  
  1.2 g
- Sugar Alcohols
  
  -
Protein

14 g
Fat

6.9 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

380 mg
Vitamin A

0 mcg
Vitamin D

0 mcg