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Carbs in The Fishmonger Lightly Dusted Cod Fillets
The Fishmonger Lightly Dusted Cod Fillets (1 serving) contains 19.7g total carbs, 19g net carbs, 9.9g fat, 16g protein, and 230 calories.
Net Carbs
19 g
Fiber
0.7 g
Total Carbs
19.7 g
Protein
16 g
Fats
9.9 g
230 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 125g
Nutrient
Value
Calories
230 kCal
Total Carbs
19.7 g
Net Carbs
19 g
Fiber
0.7 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
16 g
Fat
9.9 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Vitamin A
0 mcg
Vitamin D
0 mcg
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