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Oat Flour Partially Debranned

Carbs in Oat Flour Partially Debranned

Oat Flour Partially Debranned (1 serving) contains 65.7g total carbs, 59.2g net carbs, 9.1g fat, 14.7g protein, and 404 calories.

  • Net Carbs

    59.2 g

  • Fiber

    6.5 g

  • Total Carbs

    65.7 g

  • Protein

    14.7 g

  • Fats

    9.1 g

404 cals

Nutritional Facts

  • Serving Size: 1 serving

Nutrient

Value

  • Calories

    404 kCal

  • Total Carbs

    65.7 g

    • Net Carbs

      59.2 g

    • Fiber

      6.5 g

    • Starch

      -

    • Sugar

      0.8 g

    • Sugar Alcohols

      -

  • Protein

    14.7 g

  • Fat

    9.1 g

    • Monounsat. Fat

      2.9 g

    • Polyunsat. Fat

      3.3 g

    • Saturated Fat

      1.6 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    55 mg

  • Iron

    4 mg

  • Magnesium

    144 mg

  • Phosphorus

    452 mg

  • Potassium

    371 mg

  • Sodium

    19 mg

  • Zinc

    3.2 mg

  • Copper

    0.4 mg

  • Selenium

    34 mcg

  • Folate

    32 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.7 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1.5 mg

  • Vitamin B6

    0.1 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    3.2 mcg

  • Vitamin E

    0.7 mg

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