#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Superfood Cereal Banana Chia

Carbs in Vigilant Eats Superfood Cereal Banana Chia

Vigilant Eats Superfood Cereal Banana Chia (1 container) contains 53g total carbs, 46g net carbs, 8g fat, 10g protein, and 320 calories.

Net Carbs

46 g
Fiber

7 g
Total Carbs

53 g
Protein

10 g
Fats

8 g

320 cals

Quantity

Serving Size

Serving Size: 1 container
Serving Weight: 77g

Nutrient

Value

Calories

320 kCal
Total Carbs

53 g
- Net Carbs
  
  46 g
- Fiber
  
  7 g
- Starch
  
  -
- Sugar
  
  12 g
- Sugar Alcohols
  
  -
Protein

10 g
Fat

8 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  3.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

2.7 mg
Sodium

20 mg
Vitamin A

0 mcg
Vitamin D

0 mcg