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Superfood Cereal Chia Ginger

Carbs in Living Intentions Superfood Cereal Chia Ginger

Living Intentions Superfood Cereal Chia Ginger (0.5 cup) contains 30g total carbs, 25g net carbs, 9g fat, 5g protein, and 195 calories.

Net Carbs

25 g
Fiber

5 g
Total Carbs

30 g
Protein

5 g
Fats

9 g

195 cals

Quantity

Serving Size

Serving Size: 0.5 cup
Serving Weight: 51g

Nutrient

Value

Calories

195 kCal
Total Carbs

30 g
- Net Carbs
  
  25 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  14 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

9 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  4 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

30 mg
Iron

2.3 mg
Sodium

33 mg
Vitamin A

0 mcg
Vitamin C

0.6 mg
Vitamin D

0 mcg