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Superfood Cereal Banana Chia

Carbs in Vigilant Eats Superfood Cereal Banana Chia

Vigilant Eats Superfood Cereal Banana Chia (0.5 cup) contains 49g total carbs, 42g net carbs, 6g fat, 6g protein, and 240 calories.

  • Net Carbs

    42 g

  • Fiber

    7 g

  • Total Carbs

    49 g

  • Protein

    6 g

  • Fats

    6 g

240 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    240 kCal

  • Total Carbs

    49 g

    • Net Carbs

      42 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      9 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    2 mg

  • Potassium

    290 mg

  • Sodium

    20 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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