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Irish Porridge Oats Apricot Raisin & Sunflower Seed

Carbs in Flahavan's Irish Porridge Oats Apricot Raisin & Sunflower Seed

Flahavan's Irish Porridge Oats Apricot Raisin & Sunflower Seed (1 serving) contains 27.1g total carbs, 24g net carbs, 3g fat, 4g protein, and 146 calories.

Net Carbs

24 g
Fiber

3.1 g
Total Carbs

27.1 g
Protein

4 g
Fats

3 g

146 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 40g

Nutrient

Value

Calories

146 kCal
Total Carbs

27.1 g
- Net Carbs
  
  24 g
- Fiber
  
  3.1 g
- Starch
  
  -
- Sugar
  
  4.3 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

3 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.4 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

5 mg
Vitamin A

0 mcg
Vitamin D

0 mcg