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Carbs in Waitrose Duchy Organic Medjool Dates
Waitrose Duchy Organic Medjool Dates (1 serving) contains 23g total carbs, 21g net carbs, 0g fat, 0.5g protein, and 90 calories.
Net Carbs
21 g
Fiber
2 g
Total Carbs
23 g
Protein
0.5 g
Fats
0 g
90 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 30g
Nutrient
Value
Calories
89.6 kCal
Total Carbs
23 g
Net Carbs
21 g
Fiber
2 g
Starch
-
Sugar
20 g
Sugar Alcohols
-
Protein
0.5 g
Fat
-
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Vitamin A
0 mcg
Vitamin D
0 mcg