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Carbs in Tierra Farm Organic Medjool Dates
Tierra Farm Organic Medjool Dates (2 dates) contains 30g total carbs, 27g net carbs, 0g fat, 1g protein, and 120 calories.
Net Carbs
27 g
Fiber
3 g
Total Carbs
30 g
Protein
1 g
Fats
0 g
120 cals
Nutritional Facts
- Serving Size: 2 dates
- Serving Weight: 40g
Nutrient
Value
Calories
120 kCal
Total Carbs
30 g
Net Carbs
27 g
Fiber
3 g
Starch
-
Sugar
25 g
Sugar Alcohols
-
Protein
1 g
Fat
-
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
0.4 mg
Sodium
10 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
