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Carbs in Coles Organic Medjool Dates
Coles Organic Medjool Dates (3 dates) contains 27g total carbs, 24.3g net carbs, 0.1g fat, 0.1g protein, and 120 calories.
Net Carbs
24.3 g
Fiber
2.7 g
Total Carbs
27 g
Protein
0.1 g
Fats
0.1 g
120 cals
Nutritional Facts
- Serving Size: 3 dates
- Serving Weight: 40g
Nutrient
Value
Calories
119.5 kCal
Total Carbs
27 g
Net Carbs
24.3 g
Fiber
2.7 g
Starch
-
Sugar
27 g
Sugar Alcohols
-
Protein
0.1 g
Fat
0.1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
5 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
