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Cereals Ready-to-eat Quaker Sun Country Granola With Almonds

Carbs in Cereals Ready-to-eat Quaker Sun Country Granola With Almonds

Cereals Ready-to-eat Quaker Sun Country Granola With Almonds (0.5 cup) contains 38.3g total carbs, 35.3g net carbs, 10.3g fat, 6.7g protein, and 266 calories.

  • Net Carbs

    35.3 g

  • Fiber

    3 g

  • Total Carbs

    38.3 g

  • Protein

    6.7 g

  • Fats

    10.3 g

266 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 57g

Nutrient

Value

  • Calories

    266.2 kCal

  • Total Carbs

    38.3 g

    • Net Carbs

      35.3 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      11.6 g

    • Sugar Alcohols

      -

  • Protein

    6.7 g

  • Fat

    10.3 g

    • Monounsat. Fat

      3.3 g

    • Polyunsat. Fat

      1.8 g

    • Saturated Fat

      1.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    49 mg

  • Iron

    2.5 mg

  • Magnesium

    51.9 mg

  • Phosphorus

    167.6 mg

  • Potassium

    221.2 mg

  • Sodium

    18.8 mg

  • Zinc

    1.1 mg

  • Copper

    0.2 mg

  • Selenium

    9.9 mcg

  • Folate

    19.4 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.5 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    0.1 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    2.5 mcg

  • Vitamin E

    2.2 mg

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