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Carbs in Kraft Post Shredded Wheat Cereal Original Spoon Size Family
Kraft Post Shredded Wheat Cereal Original Spoon Size Family (1 serving) contains 40g total carbs, 34g net carbs, 1g fat, 6g protein, and 170 calories.
Net Carbs
34 g
Fiber
6 g
Total Carbs
40 g
Protein
6 g
Fats
1 g
170 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 49g
Nutrient
Value
Calories
170 kCal
Total Carbs
40 g
Net Carbs
34 g
Fiber
6 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
6 g
Fat
1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.1 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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