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Naturally Original Artisan Roasted & Milled Instant Porridge

Carbs in Boring Porridge Naturally Original Artisan Roasted & Milled Instant Porridge

Boring Porridge Naturally Original Artisan Roasted & Milled Instant Porridge (4 tbsp) contains 14g total carbs, 8g net carbs, 15g fat, 6g protein, and 220 calories.

Net Carbs

8 g
Fiber

6 g
Total Carbs

14 g
Protein

6 g
Fats

15 g

220 cals

Quantity

Serving Size

Serving Size: 4 tbsp
Serving Weight: 45g

Nutrient

Value

Calories

220 kCal
Total Carbs

14 g
- Net Carbs
  
  8 g
- Fiber
  
  6 g
- Starch
  
  -
- Sugar
  
  4 g
- Sugar Alcohols
  
  -
Protein

6 g
Fat

15 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  8 g
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

200 mg
Iron

5.4 mg
Sodium

40 mg
Vitamin A

450 mcg
Vitamin C

18 mg
Vitamin D

0 mcg