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Carbs in Beef Chuck Clod Steak Separable Lean Only Trimmed To 1/4" Fat All Grades Cooked Braised
Beef Chuck Clod Steak Separable Lean Only Trimmed To 1/4" Fat All Grades Cooked Braised (3 oz ( 1 serving )) contains 0g total carbs, 0g net carbs, 6g fat, 24.9g protein, and 161 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
24.9 g
Fats
6 g
161 cals
Nutritional Facts
- Serving Size: 3 oz ( 1 serving )
- Serving Weight: 85g
Nutrient
Value
Calories
160.7 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
24.9 g
Fat
6 g
Monounsat. Fat
2.9 g
Polyunsat. Fat
0.3 g
Saturated Fat
1.9 g
Cholesterol
79.9 mg
Glycemic Load
-
Supplemental
Value
Calcium
6.8 mg
Iron
3.2 mg
Magnesium
18.7 mg
Phosphorus
198.1 mg
Potassium
244 mg
Sodium
51 mg
Zinc
6.7 mg
Copper
0.1 mg
Selenium
25.5 mcg
Folate
7.7 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.2 mg
Vit B3 (Niacin)
2.7 mg
Vitamin B6
0.2 mg
Vitamin B12
2.5 mcg
Vitamin D
0 mcg
Vitamin E
0.1 mg
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