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Beef, Chuck, Clod Steak, Separable Lean Only, Trimmed To 1/4" Fat, All Grades, Cooked, Braised

Carbs in Beef, Chuck, Clod Steak, Separable Lean Only, Trimmed To 1/4" Fat, All Grades, Cooked, Braised

Beef, Chuck, Clod Steak, Separable Lean Only, Trimmed To 1/4" Fat, All Grades, Cooked, Braised (1 3 oz, ( 1 serving )) contains 0g total carbs, 0g net carbs, 6g fat, 24.9g protein, and 161 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    24.9 g

  • Fats

    6 g

161 cals

Nutritional Facts

  • Serving Size: 1 3 oz, ( 1 serving )
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    160.7 kCal

  • Total Carbs

    0 g

    • Net Carbs

      0 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    24.9 g

  • Fat

    6 g

    • Monounsat. Fat

      2.9 g

    • Polyunsat. Fat

      0.3 g

    • Saturated Fat

      1.9 g

    • Cholesterol

      79.9 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    6.8 mg

  • Iron

    3.2 mg

  • Magnesium

    18.7 mg

  • Phosphorus

    198.1 mg

  • Potassium

    244 mg

  • Sodium

    51 mg

  • Zinc

    6.7 mg

  • Copper

    0.1 mg

  • Selenium

    25.5 mcg

  • Folate

    7.7 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    2.7 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    2.5 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0 mcg

  • Vitamin E

    0.1 mg

  • Choline

    0 mg

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