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Carbs in Zdan Homestyle Plain Yogurt
Zdan Homestyle Plain Yogurt (1 cup) contains 26g total carbs, 26g net carbs, 11g fat, 11g protein, and 250 calories.
Net Carbs
26 g
Fiber
0 g
Total Carbs
26 g
Protein
11 g
Fats
11 g
250 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 227g
Nutrient
Value
Calories
250 kCal
Total Carbs
26 g
Net Carbs
26 g
Fiber
-
Starch
-
Sugar
7 g
Sugar Alcohols
-
Protein
11 g
Fat
11 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
7 g
Cholesterol
30 mg
Glycemic Load
-
Supplemental
Value
Calcium
300 mg
Iron
1.1 mg
Phosphorus
300 mg
Potassium
490 mg
Sodium
160 mg
Vitamin A
120 mcg
Vit B2 (Riboflavin)
0.5 mg
Vitamin C
2.4 mg
Vitamin D
0 mcg
