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Carbs in Superseedz Somewhat Spicy Pumpkin Seeds
Superseedz Somewhat Spicy Pumpkin Seeds (1 serving) contains 4g total carbs, 2g net carbs, 13g fat, 8g protein, and 150 calories.
Net Carbs
2 g
Fiber
2 g
Total Carbs
4 g
Protein
8 g
Fats
13 g
150 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 28g
Nutrient
Value
Calories
150 kCal
Total Carbs
4 g
Net Carbs
2 g
Fiber
2 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
8 g
Fat
13 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
2.7 mg
Magnesium
160 mg
Phosphorus
300 mg
Potassium
220 mg
Sodium
75 mg
Zinc
2.3 mg
Vitamin A
30 mcg
Vitamin D
0 mcg
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