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Multigrain Blueberry Bundles With 0.5 Cup Skim Milk

Carbs in Sally's Multigrain Blueberry Bundles With 0.5 Cup Skim Milk

Sally's Multigrain Blueberry Bundles With 0.5 Cup Skim Milk (1 cup) contains 51g total carbs, 45g net carbs, 1.5g fat, 9g protein, and 240 calories.

Net Carbs

45 g
Fiber

6 g
Total Carbs

51 g
Protein

9 g
Fats

1.5 g

240 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 55g

Nutrient

Value

Calories

240 kCal
Total Carbs

51 g
- Net Carbs
  
  45 g
- Fiber
  
  6 g
- Starch
  
  -
- Sugar
  
  18 g
- Sugar Alcohols
  
  -
Protein

9 g
Fat

1.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

150 mg
Iron

2.7 mg
Magnesium

40 mg
Phosphorus

250 mg
Sodium

75 mg
Zinc

1.5 mg
Copper

0.2 mg
Folate

24 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.3 mg
Vit B3 (Niacin)

2 mg
Vitamin B6

0.2 mg
Vitamin B12

0.6 mcg
Vitamin D

1 mcg