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Carbs in Bob's Red Mill Grains Beans Seeds Cannellini
Bob's Red Mill Grains Beans Seeds Cannellini (0.25 cup) contains 30g total carbs, 13g net carbs, 0.5g fat, 11g protein, and 170 calories.
Net Carbs
13 g
Fiber
17 g
Total Carbs
30 g
Protein
11 g
Fats
0.5 g
170 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 51g
Nutrient
Value
Calories
170 kCal
Total Carbs
30 g
Net Carbs
13 g
Fiber
17 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
11 g
Fat
0.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
60 mg
Iron
3.6 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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