#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Melissa's Fruits Sapote
Melissa's Fruits Sapote (1 piece) contains 76g total carbs, 72g net carbs, 1.5g fat, 5g protein, and 300 calories.
Net Carbs
72 g
Fiber
4 g
Total Carbs
76 g
Protein
5 g
Fats
1.5 g
300 cals
Nutritional Facts
- Serving Size: 1 piece
- Serving Weight: 225g
Nutrient
Value
Calories
300 kCal
Total Carbs
76 g
Net Carbs
72 g
Fiber
4 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
5 g
Fat
1.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
80 mg
Iron
1.8 mg
Sodium
20 mg
Vitamin A
300 mcg
Vitamin C
42 mg
Vitamin D
0 mcg
Similar Foods
- Mamey Sapote Fruit
- Chicken Or Turkey Salad With Nuts And/or Fruits
- Fruit Dessert
- Yogurt Parfait With Fruit And Granola
- Yogurt With Fruit And Nuts
- Fruit Scone
- Pizza With Meat And Fruit, Thin Crust
- Bagel, With Fruit Other Than Raisins, Blueberry Bagels
- Pancakes, With Fruit
- Yogurt, Fruit Variety, Nonfat Milk, Sweetened With Low-calorie Sweetener