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Whole Grains Pancake Mix

Carbs in Gogo Quinoa Whole Grains Pancake Mix

Gogo Quinoa Whole Grains Pancake Mix (1 serving) contains 46g total carbs, 43g net carbs, 1.5g fat, 4g protein, and 210 calories.

  • Net Carbs

    43 g

  • Fiber

    3 g

  • Total Carbs

    46 g

  • Protein

    4 g

  • Fats

    1.5 g

210 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 60g

Nutrient

Value

  • Calories

    210 kCal

  • Total Carbs

    46 g

    • Net Carbs

      43 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.4 mg

  • Sodium

    290 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    9 mg

  • Vitamin D

    0 mcg

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