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Whole Grain Pancake & Waffle Complete Mix

Carbs in Pioneer Whole Grain Pancake & Waffle Complete Mix

Pioneer Whole Grain Pancake & Waffle Complete Mix (0.33 cup) contains 29g total carbs, 26g net carbs, 0.5g fat, 4g protein, and 130 calories.

Net Carbs

26 g
Fiber

3 g
Total Carbs

29 g
Protein

4 g
Fats

0.5 g

130 cals

Quantity

Serving Size

Serving Size: 0.33 cup
Serving Weight: 40g

Nutrient

Value

Calories

130 kCal
Total Carbs

29 g
- Net Carbs
  
  26 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  7 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

0.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

200 mg
Iron

1.4 mg
Potassium

300 mg
Sodium

340 mg
Vitamin A

0 mcg
Vitamin D

0 mcg