Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Beef Round Tip Separable Lean And Fat Trimmed To 1/4" Select Cooked Roasted

Carbs in Beef Round Tip Separable Lean And Fat Trimmed To 1/4" Select Cooked Roasted

Beef Round Tip Separable Lean And Fat Trimmed To 1/4" Select Cooked Roasted (1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)) contains 0g total carbs, 0g net carbs, 39.2g fat, 87.5g protein, and 727 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    87.5 g

  • Fats

    39.2 g

727 cals

Nutritional Facts

  • Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
  • Serving Weight: 323g

Nutrient

Value

  • Calories

    726.8 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    87.5 g

  • Fat

    39.2 g

    • Monounsat. Fat

      16.3 g

    • Polyunsat. Fat

      1.5 g

    • Saturated Fat

      14.9 g

    • Cholesterol

      264.9 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    19.4 mg

  • Iron

    9 mg

  • Magnesium

    80.8 mg

  • Phosphorus

    733.2 mg

  • Potassium

    1169.3 mg

  • Sodium

    203.5 mg

  • Zinc

    21.2 mg

  • Copper

    0.4 mg

  • Selenium

    85.6 mcg

  • Folate

    25.8 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.8 mg

  • Vit B3 (Niacin)

    11.4 mg

  • Vitamin B6

    1.2 mg

  • Vitamin B12

    9 mcg

  • Vitamin D

    0 mcg

  • Vitamin K

    4.9 mcg

  • Vitamin E

    0.6 mg

Similar Foods