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Beef Round Tip Separable Lean And Fat Trimmed To 1/4" Prime Cooked Roasted

Carbs in Beef Round Tip Separable Lean And Fat Trimmed To 1/4" Prime Cooked Roasted

Beef Round Tip Separable Lean And Fat Trimmed To 1/4" Prime Cooked Roasted (1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)) contains 0g total carbs, 0g net carbs, 58.5g fat, 86.2g protein, and 896 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    86.2 g

  • Fats

    58.5 g

896 cals

Nutritional Facts

  • Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
  • Serving Weight: 327g

Nutrient

Value

  • Calories

    896 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    86.2 g

  • Fat

    58.5 g

    • Monounsat. Fat

      24.7 g

    • Polyunsat. Fat

      2.3 g

    • Saturated Fat

      22.6 g

    • Cholesterol

      271.4 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    19.6 mg

  • Iron

    8.8 mg

  • Magnesium

    78.5 mg

  • Phosphorus

    719.4 mg

  • Potassium

    1147.8 mg

  • Sodium

    202.7 mg

  • Zinc

    20.7 mg

  • Copper

    0.4 mg

  • Selenium

    85.7 mcg

  • Folate

    22.9 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.8 mg

  • Vit B3 (Niacin)

    11.3 mg

  • Vitamin B6

    1.2 mg

  • Vitamin B12

    8.9 mcg

  • Vitamin D

    0 mcg

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