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Vegan Seven Grain Crispy Tenders

Carbs in Gardein Vegan Seven Grain Crispy Tenders

Gardein Vegan Seven Grain Crispy Tenders (3 pieces) contains 12g total carbs, 11g net carbs, 6g fat, 11g protein, and 140 calories.

  • Net Carbs

    11 g

  • Fiber

    1 g

  • Total Carbs

    12 g

  • Protein

    11 g

  • Fats

    6 g

140 cals

Nutritional Facts

  • Serving Size: 3 pieces
  • Serving Weight: 77g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    12 g

    • Net Carbs

      11 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    6 g

    • Monounsat. Fat

      3.5 g

    • Polyunsat. Fat

      2 g

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    1.8 mg

  • Sodium

    340 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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