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Porridge Oat Sachets With 180ml Milk

Carbs in Coop Porridge Oat Sachets With 180ml Milk

Coop Porridge Oat Sachets With 180ml Milk (1 sachet) contains 26.5g total carbs, 24g net carbs, 5.6g fat, 9.7g protein, and 190 calories.

Net Carbs

24 g
Fiber

2.5 g
Total Carbs

26.5 g
Protein

9.7 g
Fats

5.6 g

190 cals

Quantity

Serving Size

Serving Size: 1 sachet
Serving Weight: 0g

Nutrient

Value

Calories

189.5 kCal
Total Carbs

26.5 g
- Net Carbs
  
  24 g
- Fiber
  
  2.5 g
- Starch
  
  -
- Sugar
  
  8.9 g
- Sugar Alcohols
  
  -
Protein

9.7 g
Fat

5.6 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

90 mg
Vitamin A

0 mcg
Vitamin D

0 mcg