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Beef Chuck Under Blade Pot Roast Boneless Separable Lean And Fat Trimmed To 0" All Grades Cooked Braised

Carbs in Beef Chuck Under Blade Pot Roast Boneless Separable Lean And Fat Trimmed To 0" All Grades Cooked Braised

Beef Chuck Under Blade Pot Roast Boneless Separable Lean And Fat Trimmed To 0" All Grades Cooked Braised (3 oz) contains 0g total carbs, 0g net carbs, 17.4g fat, 22.7g protein, and 247 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    22.7 g

  • Fats

    17.4 g

247 cals

Nutritional Facts

  • Serving Size: 3 oz
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    247.4 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    22.7 g

  • Fat

    17.4 g

    • Monounsat. Fat

      8.1 g

    • Polyunsat. Fat

      0.7 g

    • Saturated Fat

      7 g

    • Cholesterol

      84.2 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    11.9 mg

  • Iron

    2.3 mg

  • Magnesium

    16.2 mg

  • Phosphorus

    147.1 mg

  • Potassium

    222.7 mg

  • Sodium

    52.7 mg

  • Zinc

    7.8 mg

  • Copper

    0.1 mg

  • Selenium

    26.2 mcg

  • Folate

    5.1 mcg

  • Vitamin A

    6.6 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    3 mg

  • Vitamin B6

    0.3 mg

  • Vitamin B12

    2.6 mcg

  • Vitamin D

    0.1 mcg

  • Vitamin K

    1.4 mcg

  • Vitamin E

    0.1 mg

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