#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Beef Chuck Blade Roast Separable Lean And Fat Trimmed To 1/8" Select Raw Top Steak
Beef Chuck Blade Roast Separable Lean And Fat Trimmed To 1/8" Select Raw Top Steak (1 oz) contains 0g total carbs, 0g net carbs, 4.9g fat, 4.9g protein, and 65 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
4.9 g
Fats
4.9 g
65 cals
Nutritional Facts
- Serving Size: 1 oz
- Serving Weight: 28.35g
Nutrient
Value
Calories
65.2 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
4.9 g
Fat
4.9 g
Monounsat. Fat
2.2 g
Polyunsat. Fat
0.2 g
Saturated Fat
2 g
Cholesterol
20.1 mg
Glycemic Load
-
Supplemental
Value
Calcium
2.8 mg
Iron
0.6 mg
Magnesium
4.8 mg
Phosphorus
46.5 mg
Potassium
78.3 mg
Sodium
19.6 mg
Zinc
1.4 mg
Copper
0 mg
Selenium
4.6 mcg
Folate
1.4 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
0.6 mg
Vitamin B6
0.1 mg
Vitamin B12
1 mcg
Vitamin D
0 mcg
Similar Foods
- Beef Chuck Blade Roast Separable Lean And Fat Trimmed To 1/4" Select Raw Top Steak
- Beef Chuck Blade Roast Separable Lean And Fat Trimmed To 1/8" All Grades Raw Top Steak
- Beef Chuck Blade Roast Separable Lean And Fat Trimmed To 1/8" Choice Raw Top Steak
- Beef Chuck Blade Roast Separable Lean And Fat Trimmed To 1/8" Select Cooked Braised Top Steak
- Beef Chuck Blade Roast Separable Lean Only Trimmed To 1/4" Fat Select Raw Top Steak
- Beef Chuck Blade Roast Separable Lean And Fat Trimmed To 1/4" All Grades Raw Top Steak
- Beef Chuck Blade Roast Separable Lean And Fat Trimmed To 1/4" Select Cooked Braised Top Steak
- Beef Chuck Blade Roast Separable Lean Only Trimmed To 1/4" Fat All Grades Raw Top Steak
- Beef Chuck Blade Roast Separable Lean And Fat Trimmed To 1/2" Prime Raw Top Steak
- Beef Chuck Top Blade Separable Lean And Fat Trimmed To 1/4" Usda Select Raw Roast Boneless