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Cereals Ready-to-eat Quaker Crunchy Bran

Carbs in Cereals Ready-to-eat Quaker Crunchy Bran

Cereals Ready-to-eat Quaker Crunchy Bran (0.75 cup) contains 22.6g total carbs, 18.5g net carbs, 1.1g fat, 1.7g protein, and 89 calories.

Net Carbs

18.5 g
Fiber

4.1 g
Total Carbs

22.6 g
Protein

1.7 g
Fats

1.1 g

89 cals

Quantity

Serving Size

Serving Size: 0.75 cup
Serving Weight: 27g

Nutrient

Value

Calories

89.4 kCal
Total Carbs

22.6 g
- Net Carbs
  
  18.5 g
- Fiber
  
  4.1 g
- Starch
  
  -
- Sugar
  
  5.6 g
- Sugar Alcohols
  
  -
Protein

1.7 g
Fat

1.1 g
- Monounsat. Fat
  
  0.2 g
- Polyunsat. Fat
  
  0.3 g
- Saturated Fat
  
  0.6 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

19.2 mg
Iron

8.4 mg
Magnesium

16.5 mg
Phosphorus

50.2 mg
Potassium

64.5 mg
Sodium

204.9 mg
Zinc

4.1 mg
Copper

0 mg
Selenium

3 mcg
Folate

419.6 mcg
Vitamin A

12.5 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.5 mg
Vit B3 (Niacin)

5.5 mg
Vitamin B6

0.6 mg
Vitamin D

0 mcg
Vitamin K

0.1 mcg
Vitamin E

0.2 mg