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Turkey Fryer-roasters Light Meat Only Cooked Roasted

Carbs in Turkey Fryer-roasters Light Meat Only Cooked Roasted

Turkey Fryer-roasters Light Meat Only Cooked Roasted (1 cup, chopped or diced) contains 0g total carbs, 0g net carbs, 1.7g fat, 42.3g protein, and 196 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    42.3 g

  • Fats

    1.7 g

196 cals

Nutritional Facts

  • Serving Size: 1 cup, chopped or diced
  • Serving Weight: 140g

Nutrient

Value

  • Calories

    196 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    42.3 g

  • Fat

    1.7 g

    • Monounsat. Fat

      0.3 g

    • Polyunsat. Fat

      0.4 g

    • Saturated Fat

      0.5 g

    • Cholesterol

      120.4 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    21 mg

  • Iron

    2.2 mg

  • Magnesium

    39.2 mg

  • Phosphorus

    302.4 mg

  • Potassium

    387.8 mg

  • Sodium

    78.4 mg

  • Zinc

    2.9 mg

  • Copper

    0.1 mg

  • Selenium

    44.9 mcg

  • Folate

    8.4 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    9.7 mg

  • Vitamin B6

    0.8 mg

  • Vitamin B12

    0.6 mcg

  • Vitamin D

    0 mcg

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