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12 Grain Bagels

Carbs in Sprouts 12 Grain Bagels

Sprouts 12 Grain Bagels (1 bagel) contains 63g total carbs, 59g net carbs, 5g fat, 11g protein, and 340 calories.

  • Net Carbs

    59 g

  • Fiber

    4 g

  • Total Carbs

    63 g

  • Protein

    11 g

  • Fats

    5 g

340 cals

Nutritional Facts

  • Serving Size: 1 bagel
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    340 kCal

  • Total Carbs

    63 g

    • Net Carbs

      59 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    3.6 mg

  • Sodium

    580 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg