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Emu Outside Drum Raw

Carbs in Emu Outside Drum Raw

Emu Outside Drum Raw (1 outside drum) contains 0g total carbs, 0g net carbs, 2g fat, 97.4g protein, and 435 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    97.4 g

  • Fats

    2 g

435 cals

Nutritional Facts

  • Serving Size: 1 outside drum
  • Serving Weight: 422g

Nutrient

Value

  • Calories

    434.7 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    97.4 g

  • Fat

    2 g

    • Monounsat. Fat

      0.9 g

    • Polyunsat. Fat

      0.3 g

    • Saturated Fat

      0.5 g

    • Cholesterol

      329.2 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    12.7 mg

  • Iron

    19 mg

  • Magnesium

    122.4 mg

  • Phosphorus

    949.5 mg

  • Potassium

    1350.4 mg

  • Sodium

    422 mg

  • Zinc

    19 mg

  • Copper

    0.8 mg

  • Selenium

    153.2 mcg

  • Folate

    29.5 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    1.1 mg

  • Vit B2 (Riboflavin)

    1.9 mg

  • Vit B3 (Niacin)

    30.6 mg

  • Vitamin B6

    2.9 mg

  • Vitamin B12

    29.2 mcg

  • Vitamin D

    0 mcg

  • Vitamin E

    0.7 mg

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