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Nutritional Yeast Flakes

Carbs in Red Star Nutritional Yeast Flakes

Red Star Nutritional Yeast Flakes (3 tbsp) contains 5g total carbs, 2g net carbs, 0.5g fat, 8g protein, and 60 calories.

  • Net Carbs

    2 g

  • Fiber

    3 g

  • Total Carbs

    5 g

  • Protein

    8 g

  • Fats

    0.5 g

60 cals

Nutritional Facts

  • Serving Size: 3 tbsp
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    60 kCal

  • Total Carbs

    5 g

    • Net Carbs

      2 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    0.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    6 mg

  • Iron

    1 mg

  • Potassium

    342 mg

  • Sodium

    30 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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