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Turkey Young Hen Meat Only Cooked Roasted

Carbs in Turkey Young Hen Meat Only Cooked Roasted

Turkey Young Hen Meat Only Cooked Roasted (1 cup, chopped or diced) contains 0g total carbs, 0g net carbs, 7.7g fat, 40.9g protein, and 245 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    40.9 g

  • Fats

    7.7 g

245 cals

Nutritional Facts

  • Serving Size: 1 cup, chopped or diced
  • Serving Weight: 140g

Nutrient

Value

  • Calories

    245 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    41 g

  • Fat

    7.7 g

    • Monounsat. Fat

      1.6 g

    • Polyunsat. Fat

      2.2 g

    • Saturated Fat

      2.6 g

    • Cholesterol

      102.2 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    35 mg

  • Iron

    2.5 mg

  • Magnesium

    36.4 mg

  • Phosphorus

    296.8 mg

  • Potassium

    418.6 mg

  • Sodium

    93.8 mg

  • Zinc

    4.2 mg

  • Copper

    0.1 mg

  • Selenium

    48.2 mcg

  • Folate

    9.8 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    7.9 mg

  • Vitamin B6

    0.6 mg

  • Vitamin B12

    0.5 mcg

  • Vitamin D

    0 mcg