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Turkey Young Hen Light Meat Only Cooked Roasted

Carbs in Turkey Young Hen Light Meat Only Cooked Roasted

Turkey Young Hen Light Meat Only Cooked Roasted (1 cup, chopped or diced) contains 0g total carbs, 0g net carbs, 5.2g fat, 41.8g protein, and 225 calories.

Net Carbs

0 g
Fiber

0 g
Total Carbs

0 g
Protein

41.8 g
Fats

5.2 g

225 cals

Quantity

Serving Size

Serving Size: 1 cup, chopped or diced
Serving Weight: 140g

Nutrient

Value

Calories

225.4 kCal
Total Carbs

-
- Net Carbs
  
  0 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

41.9 g
Fat

5.2 g
- Monounsat. Fat
  
  0.9 g
- Polyunsat. Fat
  
  1.4 g
- Saturated Fat
  
  1.7 g
- Cholesterol
  
  95.2 mg
Glycemic Load

-

Supplemental

Value

Calcium

29.4 mg
Iron

1.8 mg
Magnesium

39.2 mg
Phosphorus

305.2 mg
Potassium

425.6 mg
Sodium

84 mg
Zinc

2.7 mg
Copper

0.1 mg
Selenium

44.9 mcg
Folate

8.4 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

10 mg
Vitamin B6

0.7 mg
Vitamin B12

0.5 mcg
Vitamin D

0 mcg