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Carbs in Terra Firma Foods Tigernut Flour Gluten Free
Terra Firma Foods Tigernut Flour Gluten Free (1 serving) contains 39g total carbs, 16g net carbs, 24g fat, 4.9g protein, and 436 calories.
Net Carbs
16 g
Fiber
23 g
Total Carbs
39 g
Protein
4.9 g
Fats
24 g
436 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
435.7 kCal
Total Carbs
39 g
Net Carbs
16 g
Fiber
23 g
Starch
-
Sugar
16 g
Sugar Alcohols
-
Protein
4.9 g
Fat
24 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
4.8 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Vitamin A
0 mcg
Vitamin D
0 mcg
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