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Grains Beans Seeds Pearl Barley

Carbs in Bob's Red Mill Grains Beans Seeds Pearl Barley

Bob's Red Mill Grains Beans Seeds Pearl Barley (0.25 cup) contains 39g total carbs, 31g net carbs, 1g fat, 5g protein, and 180 calories.

Net Carbs

31 g
Fiber

8 g
Total Carbs

39 g
Protein

5 g
Fats

1 g

180 cals

Quantity

Serving Size

Serving Size: 0.25 cup
Serving Weight: 50g

Nutrient

Value

Calories

180 kCal
Total Carbs

39 g
- Net Carbs
  
  31 g
- Fiber
  
  8 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

5 g
Fat

1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.1 mg
Vitamin A

0 mcg
Vitamin D

0 mcg