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Cereals Ready-to-eat Malt-o-meal Honey Graham Cereal

Carbs in Cereals Ready-to-eat Malt-o-meal Honey Graham Cereal

Cereals Ready-to-eat Malt-o-meal Honey Graham Cereal (0.75 cup) contains 22.4g total carbs, 21.1g net carbs, 3g fat, 1.3g protein, and 119 calories.

Net Carbs

21.1 g
Fiber

1.3 g
Total Carbs

22.4 g
Protein

1.3 g
Fats

3 g

119 cals

Quantity

Serving Size

Serving Size: 0.75 cup
Serving Weight: 30g

Nutrient

Value

Calories

119.4 kCal
Total Carbs

22.4 g
- Net Carbs
  
  21.1 g
- Fiber
  
  1.3 g
- Starch
  
  -
- Sugar
  
  9.8 g
- Sugar Alcohols
  
  -
Protein

1.3 g
Fat

3 g
- Monounsat. Fat
  
  0.9 g
- Polyunsat. Fat
  
  1.1 g
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

110.1 mg
Iron

10.1 mg
Magnesium

9.3 mg
Phosphorus

41.1 mg
Potassium

67.8 mg
Sodium

251.4 mg
Zinc

4.2 mg
Folate

200.1 mcg
Vitamin A

176.3 mcg
Vit B1 (Thiamin)

0.5 mg
Vit B2 (Riboflavin)

0.5 mg
Vit B3 (Niacin)

5.7 mg
Vitamin B6

0.6 mg
Vitamin B12

1.7 mcg
Vitamin C

9 mg
Vitamin D

1.1 mcg
Vitamin K

0.4 mcg
Vitamin E

0.1 mg