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Lamb Domestic Shoulder Blade Separable Lean And Fat Trimmed To 1/8" Choice Cooked Roasted

Carbs in Lamb Domestic Shoulder Blade Separable Lean And Fat Trimmed To 1/8" Choice Cooked Roasted

Lamb Domestic Shoulder Blade Separable Lean And Fat Trimmed To 1/8" Choice Cooked Roasted (1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)) contains 0g total carbs, 0g net carbs, 49.1g fat, 57.9g protein, and 691 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    57.9 g

  • Fats

    49.1 g

691 cals

Nutritional Facts

  • Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
  • Serving Weight: 256g

Nutrient

Value

  • Calories

    691.2 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    57.9 g

  • Fat

    49.1 g

    • Monounsat. Fat

      20 g

    • Polyunsat. Fat

      4 g

    • Saturated Fat

      20.4 g

    • Cholesterol

      235.5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    53.8 mg

  • Iron

    5 mg

  • Magnesium

    58.9 mg

  • Phosphorus

    473.6 mg

  • Potassium

    634.9 mg

  • Sodium

    171.5 mg

  • Zinc

    14.6 mg

  • Copper

    0.3 mg

  • Selenium

    65.5 mcg

  • Folate

    53.8 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.6 mg

  • Vit B3 (Niacin)

    15 mg

  • Vitamin B6

    0.3 mg

  • Vitamin B12

    6.9 mcg

  • Vitamin D

    0 mcg

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