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Lamb Domestic Shoulder Blade Separable Lean Only Trimmed To 1/4" Fat Choice Cooked Roasted

Carbs in Lamb Domestic Shoulder Blade Separable Lean Only Trimmed To 1/4" Fat Choice Cooked Roasted

Lamb Domestic Shoulder Blade Separable Lean Only Trimmed To 1/4" Fat Choice Cooked Roasted (1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)) contains 0g total carbs, 0g net carbs, 24.3g fat, 51.7g protein, and 439 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    51.7 g

  • Fats

    24.3 g

439 cals

Nutritional Facts

  • Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
  • Serving Weight: 210g

Nutrient

Value

  • Calories

    438.9 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    51.7 g

  • Fat

    24.3 g

    • Monounsat. Fat

      9.8 g

    • Polyunsat. Fat

      2.2 g

    • Saturated Fat

      9.1 g

    • Cholesterol

      182.7 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    44.1 mg

  • Iron

    4.4 mg

  • Magnesium

    52.5 mg

  • Phosphorus

    417.9 mg

  • Potassium

    541.8 mg

  • Sodium

    142.8 mg

  • Zinc

    13.6 mg

  • Copper

    0.2 mg

  • Selenium

    59 mcg

  • Folate

    52.5 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.5 mg

  • Vit B3 (Niacin)

    11.5 mg

  • Vitamin B6

    0.3 mg

  • Vitamin B12

    5.8 mcg

  • Vitamin D

    0 mcg

  • Vitamin E

    0.4 mg

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