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Carbs in Turkey Fryer-roasters Meat Only Cooked Roasted
Turkey Fryer-roasters Meat Only Cooked Roasted (1 cup, chopped or diced) contains 0g total carbs, 0g net carbs, 3.7g fat, 41.4g protein, and 210 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
41.4 g
Fats
3.7 g
210 cals
Nutritional Facts
- Serving Size: 1 cup, chopped or diced
- Serving Weight: 140g
Nutrient
Value
Calories
210 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
41.4 g
Fat
3.7 g
Monounsat. Fat
0.8 g
Polyunsat. Fat
1.1 g
Saturated Fat
1.2 g
Cholesterol
137.2 mg
Glycemic Load
-
Supplemental
Value
Calcium
28 mg
Iron
2.7 mg
Magnesium
36.4 mg
Phosphorus
289.8 mg
Potassium
368.2 mg
Sodium
93.8 mg
Zinc
4.3 mg
Copper
0.2 mg
Selenium
51.1 mcg
Folate
11.2 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.3 mg
Vit B3 (Niacin)
7.5 mg
Vitamin B6
0.7 mg
Vitamin B12
0.6 mcg
Vitamin D
0 mcg
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