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Turkey Fryer-roasters Meat Only Cooked Roasted

Carbs in Turkey Fryer-roasters Meat Only Cooked Roasted

Turkey Fryer-roasters Meat Only Cooked Roasted (1 cup, chopped or diced) contains 0g total carbs, 0g net carbs, 3.7g fat, 41.4g protein, and 210 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    41.4 g

  • Fats

    3.7 g

210 cals

Nutritional Facts

  • Serving Size: 1 cup, chopped or diced
  • Serving Weight: 140g

Nutrient

Value

  • Calories

    210 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    41.4 g

  • Fat

    3.7 g

    • Monounsat. Fat

      0.8 g

    • Polyunsat. Fat

      1.1 g

    • Saturated Fat

      1.2 g

    • Cholesterol

      137.2 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    28 mg

  • Iron

    2.7 mg

  • Magnesium

    36.4 mg

  • Phosphorus

    289.8 mg

  • Potassium

    368.2 mg

  • Sodium

    93.8 mg

  • Zinc

    4.3 mg

  • Copper

    0.2 mg

  • Selenium

    51.1 mcg

  • Folate

    11.2 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    7.5 mg

  • Vitamin B6

    0.7 mg

  • Vitamin B12

    0.6 mcg

  • Vitamin D

    0 mcg

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