#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Cereals Ready-to-eat Nature Path Optimum Slim
Cereals Ready-to-eat Nature Path Optimum Slim (1 cup) contains 38g total carbs, 27g net carbs, 2.5g fat, 9g protein, and 180 calories.
Net Carbs
27 g
Fiber
11 g
Total Carbs
38 g
Protein
9 g
Fats
2.5 g
180 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 55g
Nutrient
Value
Calories
179.9 kCal
Total Carbs
38 g
Net Carbs
27 g
Fiber
11 g
Starch
-
Sugar
10 g
Sugar Alcohols
-
Protein
9 g
Fat
2.5 g
Monounsat. Fat
0.6 g
Polyunsat. Fat
1.6 g
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
250.3 mg
Iron
2.7 mg
Magnesium
135.3 mg
Phosphorus
231 mg
Potassium
525.8 mg
Sodium
289.9 mg
Zinc
1.7 mg
Copper
0.6 mg
Selenium
19.1 mcg
Folate
45.1 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0.2 mg
Vit B3 (Niacin)
2.8 mg
Vitamin B6
0.3 mg
Vitamin D
0 mcg
Vitamin K
7.4 mcg
Vitamin E
0.5 mg
Similar Foods
- Cereals Ready-to-eat Nature Path Optimum
- Cereals Ready-to-eat General Mills Nature Valley Low Fat Fruit Granola
- Low Fat Vanilla Optimum Slim Cereal
- Optimum Cold Cereals Optimum Cold Cereals Slim
- Cereals Ready-to-eat, MALT-O-MEAL, TOASTY OS
- Cereals Ready-to-eat Muesli Dried Fruit And Nuts
- Cereals Ready-to-eat Granola Homemade
- Cereals Ready-to-eat General Mills Cheerios
- Cereals Ready-to-eat Kellogg's Krave Chocolate
- Cereals Ready-to-eat Post Honey Bunches Of Oats With Vanilla