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Cereals Ready-to-eat Nature Path Optimum Slim

Carbs in Cereals Ready-to-eat Nature Path Optimum Slim

Cereals Ready-to-eat Nature Path Optimum Slim (1 cup) contains 38g total carbs, 27g net carbs, 2.5g fat, 9g protein, and 180 calories.

Net Carbs

27 g
Fiber

11 g
Total Carbs

38 g
Protein

9 g
Fats

2.5 g

180 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 55g

Nutrient

Value

Calories

179.9 kCal
Total Carbs

38 g
- Net Carbs
  
  27 g
- Fiber
  
  11 g
- Starch
  
  -
- Sugar
  
  10 g
- Sugar Alcohols
  
  -
Protein

9 g
Fat

2.5 g
- Monounsat. Fat
  
  0.6 g
- Polyunsat. Fat
  
  1.6 g
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

250.3 mg
Iron

2.7 mg
Magnesium

135.3 mg
Phosphorus

231 mg
Potassium

525.8 mg
Sodium

289.9 mg
Zinc

1.7 mg
Copper

0.6 mg
Selenium

19.1 mcg
Folate

45.1 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

2.8 mg
Vitamin B6

0.3 mg
Vitamin D

0 mcg
Vitamin K

7.4 mcg
Vitamin E

0.5 mg