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Natural Porridge Oats

Carbs in Tesco Natural Porridge Oats

Tesco Natural Porridge Oats (1 serving) contains 18g total carbs, 15.5g net carbs, 2g fat, 4g protein, and 109 calories.

  • Net Carbs

    15.5 g

  • Fiber

    2.5 g

  • Total Carbs

    18 g

  • Protein

    4 g

  • Fats

    2 g

109 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 40g

Nutrient

Value

  • Calories

    109.5 kCal

  • Total Carbs

    18 g

    • Net Carbs

      15.5 g

    • Fiber

      2.5 g

    • Starch

      -

    • Sugar

      1.6 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    90 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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