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Carbs in Pret's Proper Porridge
Pret's Proper Porridge (1 pot) contains 32.3g total carbs, 29g net carbs, 9g fat, 9.6g protein, and 243 calories.
Net Carbs
29 g
Fiber
3.3 g
Total Carbs
32.3 g
Protein
9.6 g
Fats
9 g
243 cals
Nutritional Facts
- Serving Size: 1 pot
- Serving Weight: 299g
Nutrient
Value
Calories
243.1 kCal
Total Carbs
32.3 g
Net Carbs
29 g
Fiber
3.3 g
Starch
-
Sugar
7.5 g
Sugar Alcohols
-
Protein
9.6 g
Fat
9 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
4.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
140 mg
Vitamin A
0 mcg
Vitamin D
0 mcg